If you are pregnant or breast-feeding.
If you are under 18 years of age.
If you are having surgery the next day.
If you have a health problem or are being treated for any illness.
If you are taking medication.
If you intend to drive a vehicle.
If your work involves devices or machinery that require attention, concentration, and precision.
If you are planning to do high intensity sports.
After heavy drinking, try not to drink alcohol for at least two days allowing the body to recover.
