Reading Material

Reading Material

What are the major risks of excessive alcohol consumption? What is a unit of alcohol and how is binging associated with weight gain? Here you will find useful information about alcohol and the consequences of its use.

When to abstain completely?

In some situations, you should abstain from alcohol completely in order not to harm yourself with unpredictable consequences.

Alcohol units

To find out how much alcohol you can drink, find out how many units of alcohol does your favorite beverage contain.

Calories in alcohol

Why is it said that alcoholics drink off their liver? What else do you risk when drinking alcohol? About it – in this section.

Myths about alcohol

Many delusions and even myths about alcoholic beverages are ingrained in society. Beer is not alcohol – truth or myth? About it – in this section.