When to Abstain from Alcohol Completely

When to Abstain from Alcohol Completely

There are situations when you should completely abstain from consuming alcohol.

  • If you are pregnant or breast-feeding.

  • If you are under 18 years of age.

  • If you are having surgery the next day.

  • If you have a health problem or are being treated for any illness.

  • If you are taking medication.

  • If you intend to drive a vehicle.

  • If your work involves devices or machinery that require attention, concentration, and precision.

  • If you are planning to do high intensity sports.

  • After heavy drinking, try not to drink alcohol for at least two days allowing the body to recover.